teeth beauty and weight loss tips

teeth beauty tips

face beauty are depend on teeth.many people have not good teethes they want to do some thing but they have no awareness to clean our teeth if you want to finish this problem follow these tips.
  1. use good tooth past.
  2. take care of your tooth brash cleanness.
  3. past of lemon covered on your teethes just for ten minute.
  4. clean your hair with waster of lemon.
  5. small black forebears are past of your teethes just for ten minute and then wash your teethes.
  6.  salt and soda powder are added and then clean your teethes your teethes are looking good.
  7. none spoon of soda are added vinegar and lemon your teethes yellowness are finish this method.
  8. one spoon mustard oil are added salt and then past on your teethes.
  9. rose water are added on lemon and wash your teethes with this past.
  10. cigarette,clinger,tea,fizzy drink are not use more time.
  11. brash your teethes smoothly.
  12. brash your teethes at night and morning time.

weight loss tips.

weight loss is a big problem.if you wanted to loss you weight fastly follow these tips.
  1. cooked coconut oil.
  2. do not eat chops.
  3. any time you eat meal then you drink water at that time.
  4. drink green tea at morning and night time.
  5. drink more water.
  6. do daily exercise and then cheeked your weight.
  7. do not eat oily things.
  8. do not eat sweets.
  9. drink coffee.
  10. eat egg for breakfast..
  11. drink black tea added of black mirch and garlic.

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